The Art of Stress Relief: Art Counseling

Service Description

Art can relieve a lot of stress and tension. I want to take you on a journey that will help you unpack many of your issues that you may carry. You will need a sketch book...and an open mind... We will explore a variety of mediums and techniques while also talking through the different obstacles you are faced with. All classes and class discussions are confidential. You have a choice to do one on one classes or small groups of 3. The small groups help in terms of discussion and feed back but also not too large for anyone to be uncomfortable. Some classes will be accompanied by Melodie Benjamin, a licensed therapist and family counselor to help assist in discussion and plan of action. My hopes are to help guide you into creating a body of work that will be reflective of your journey of overcoming certain obstacles you face.